Ideal Nutrition offers evidence based nutrition services for individual clients as appointments and offers nutrition education and health promotion services to corporate and community clients.
Sheeba Thiagarajan M.Sc., M.Phil., RNutr
Ideal nutrition services are evidence based, non-judgemental and ethical and believe in good communication , listening skills and maintaining partnership to create positive health promoting changes in the client.
Good nutrition can prevent
onset of chronic disease,
promote self care and healthy lifestyle, can reverse symptoms of health issues, is essential for growing children and proven cost-effective for long term health.
Weight loss and maintenance
Eating well and health promotion
Eating well for disease prevention
Eating well for exams
Nutrition in pregnancy, during lactation, children, adults and elderly
Weaning foods, fussy eating
Nutrition and gut health
Corporate/ community nutrition education (workshops/talks/presentations/seminars)